Ingredients
Method
Preparation Phase
- Step 1: Preheat and Prepare Preheat your oven to 350°F (175°C). Grease a 9x5 inch loaf pan with butter or cooking spray, then lightly dust with flour, tapping out any excess. This double preparation ensures easy release and prevents sticking.
- Step 2: Mash the BananasIn a large mixing bowl, mash the overripe bananas using a fork or potato masher until they reach your desired consistency. Some bakers prefer completely smooth mashed bananas, while others enjoy small chunks for texture. Aim for mostly smooth with a few small lumps remaining.
- Step 3: Combine Wet IngredientsAdd the melted butter to the mashed bananas and mix well. The mixture should be warm but not hot. Stir in the granulated sugar, beaten egg, vanilla extract, and milk until well combined. The mixture may look slightly curdled at this stage, which is completely normal.
- Step 4: Prepare Dry IngredientsIn a separate bowl, whisk together the flour, baking soda, salt, cinnamon, and nutmeg. This ensures even distribution of leavening agents and spices throughout the bread.
- Step 5: Combine Wet and Dry IngredientsGradually fold the dry ingredients into the wet mixture using a wooden spoon or rubber spatula. Mix just until the flour is incorporated – overmixing develops gluten, resulting in tough, dense bread. The batter should look slightly lumpy and thick.
- Step 6: Add Optional IngredientsIf using nuts or chocolate chips, gently fold them into the batter with a few light strokes. Reserve a small amount for sprinkling on top if desired.
Baking Process
- Step 7: Transfer to PanPour the batter into the prepared loaf pan, spreading it evenly with a spatula. Sprinkle the top with reserved nuts, chocolate chips, or a light dusting of brown sugar for extra flavor and visual appeal.
- Step 8: Bake to PerfectionBake for 55-65 minutes, or until a toothpick inserted into the center comes out with just a few moist crumbs attached. The top should be golden brown and spring back lightly when touched. If the top browns too quickly, tent with aluminum foil during the last 15 minutes of baking.
- Step 9: Cool ProperlyAllow the banana bread to cool in the pan for 10 minutes before turning out onto a wire rack. This initial cooling period prevents the bread from breaking apart while still allowing it to release easily from the pan.
Notes
Complete Nutritional Breakdown (Per Slice)
- Calories: 285
- Total Fat: 8g (10% DV)
- Saturated Fat: 4g (20% DV)
- Cholesterol: 35mg (12% DV)
- Sodium: 180mg (8% DV)
- Total Carbohydrates: 52g (17% DV)
- Dietary Fiber: 2g (8% DV)
- Sugars: 28g
- Protein: 4g (8% DV)
- Vitamin C: 8% DV
- Potassium: 285mg (8% DV)